Come home to yourself, one step at a time.
Through therapy, workshops, and community spaces, I create room for you to listen inward and untangle old patterns. Leading to a steadier relationship with yourself & others.
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Why this work matters
So many of us carry anxiety, burnout, or a lingering sense of not being enough. Change begins not with pushing harder, but by learning to pause, notice, and respond with care. That is the foundation of every session and every space I hold here.
🌱 Met where you are
You are welcomed without judgement, exactly as you are.
🤝 Collaborative
Every step is shaped by your pace and your needs.
🌿 Lasting change
The focus is on building inner stability, not quick fixes.
How I work with the public
1-to-1 Therapy
Ongoing sessions that support you in building a secure relationship with yourself.
Workshops & Circles
Shared spaces to practise reflection, connection, and growth with others.
Community Projects
Exploring rest, creativity, and collective care through wider initiatives.
What clients have shared
Every journey looks different, but people often describe the same shift — a sense of being truly seen and supported.
"From the very first session I felt a kind of safety I hadn’t experienced before. It gave me the courage to speak openly and start making real changes."
"I came away with one clear insight that shifted how I approach my relationships. It was simple, but it changed everything."
"Having a consistent, supportive space has helped me untangle thoughts I’d been carrying for years. It feels like breathing more freely."
"I began to recognise patterns I’d been stuck in and, over time, found new ways of relating to myself and others."
A safe space, whenever you are ready
If you are looking for support, for a space to breathe, or simply to reconnect with yourself, you are welcome here. Whether through therapy, a workshop, or joining our community, this is an invitation to begin at your own pace.
Start Your JourneyImportant Notice About Our Services
Please note: Our single-session therapy & ongoing therapy are designed for personal growth and everyday challenges. I do not provide crisis support or treatment for severe mental health conditions. If you're experiencing thoughts of suicide, self-harm, or require specialised psychiatric care, I strongly encourage you to contact your local mental health crisis services or emergency number.